About Spirited Therapy
We take an integrative approach to therapy, combining humanistic (person-centred) approaches with CBT, EMDR and Solution-Focused brief therapy. Above all, we offer a safe space to feel understood and heard.
We specialise in:
Anxiety
Depression
Grief and loss
PTSD Trauma & Complex Trauma
Relationship Issues
With a strong emphasis on client-focused care, we understand that each individual's path to healing is unique. We offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals.
Compassion lies at the heart of our approach, as we believe that a strong therapeutic alliance is the cornerstone to effective therapy and that, as Irvin Yalom puts it, "it is the relationship that heals".
Our philosophy.
Based in Sandy Bay, Hobart, Spirited Therapy provide person-centred and trauma-informed counselling services to adults and couples in-person or online.
We believe, above all else, in building authentic relationships built on a foundation of mutual trust to build confidence in therapy as a place of acceptance and healing; and in the client as an agent of change outside of the therapy room.
Michael Briggs
Registered Counsellor (ACA L2 - ACA #18395)
EMDR Practitioner